Every journey starts with the first step

Let’s have a chat session

Introductory session of 45 minutes consisting of “define the goals chat” and “talk about any health issues” followed by a gym taster session to assess your mobility and check out some exercises. In getting this option you will qualify for a  discount on your first package. Only one per person ends June 24. £15

1h session this is to try out or if you want maximum flexibility. That could be ideal for someone with experience that want just to perfection technique in one or two exercise or suggestion on how go forward. £35

5x1h session to have a pack that allows us to keep regular training sessions and to check the progression that does not feel too much. £/h 32

Committed pack

10 x 1 h session. It gives us the possibility to have a structured job, working on your technique and starting with a few progression £/h 30

The very committed pack

16x 1 h session. With this plan we will be on the way to success. Collaborating together for longer will give us a more efficient work with a well defined programme. £/h 28

The I Want It All Pack

90days 2x week 1h session. That is the best starter pack. It will give us the possibility to work in an efficient way on your technique, fixing any problem on the way with results showing faster. It is proven that working under the supervision of a professional will help you keep on track and achieve your goal in a more permanent way. That will allow us to establish a solid relationship and to monitor your progress more consistently.     £/h 25