Fitness & Lifestyle

I can help to change your lifestyle and get the best version of yourself. Sometimes we just need one external voice that can tell us what we already know. So let's take the big step together. I will assist you all along the way and I will provide you with the help and support you need.

I have lost 16 kilos and the start of my journey (that equals to 2.7 stones or 35 pounds) I change my mindset and my relationship with food. I am also a chef and truly passionate about food ( Italian & chef is quite a combo). I will introduce you to the nutritional guidelines. Let's chat about it.

We can discuss your goals ( be that: lose weight, put on some muscle, getting stronger, improving stamina or endurance), determine how long that would take and then make a plan. I will not hide that it takes discipline and commitment from you. But when the changes start showing it gets truly rewarding. I ensure you, you will enjoy.